In 100 g (Grams) of Rolls, dinner, egg there is 101 mg of Phosphorus, P.

oz roll (2-1/2" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Rolls, dinner, egg

Rolls, dinner, egg is a type of Baked Products. The most significant nutrients in Rolls, dinner, egg are listed below.

Water	30.4 g	30.4	g	30.4%
Energy (calorie)	307 kcal	307	kcal
Energy (joule)	1284 kJ	1284	kJ
Protein	9.5 g	9.5	g	9.5%
Total lipid (fat)	6.4 g	6.4	g	6.4%
Ash	1.7 g	1.7	g	1.7%
Carbohydrate, by difference	52 g	52	g	52%
Fiber, total dietary	3.7 g	3.7	g	3.7%
Sugars, total	4.3 g	4.3	g	4.3%
Calcium, Ca	59 mg	59	mg	0.06%
Iron, Fe	3.52 mg	3.52	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	101 mg	101	mg	0.10%
Potassium, K	104 mg	104	mg	0.10%
Sodium, Na	566 mg	566	mg	0.57%
Zinc, Zn	1.12 mg	1.12	mg
Copper, Cu	0.133 mg	0.133	mg
Manganese, Mn	0.527 mg	0.527	mg
Selenium, Se	29.6 µg	29.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.527 mg	0.527	mg
Riboflavin	0.517 mg	0.517	mg
Niacin	3.287 mg	3.287	mg
Pantothenic acid	0.655 mg	0.655	mg
Vitamin B-6	0.053 mg	0.053	mg
Folate, total	184 µg	184	µg
Folic acid	131 µg	131	µg
Folate, food	53 µg	53	µg
Folate, DFE	276 µg	276	µg
Choline, total	31.4 mg	31.4	mg	0.03%
Vitamin B-12	0.24 µg	0.24	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	26 IU	26	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	71 µg	71	µg
Vitamin E (alpha-tocopherol)	0.36 mg	0.36	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.1 µg	2.1	µg
Fatty acids, total saturated	1.577 g	1.577	g	1.58%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.025 g	0.025	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.945 g	0.945	g	0.94%
18:0 octadecanoic, stearic fatty acid	0.595 g	0.595	g	0.60%
Fatty acids, total monounsaturated	2.93 g	2.93	g	2.93%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.055 g	0.055	g	0.06%
18:1 undifferentiated	2.87 g	2.87	g	2.87%
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.128 g	1.128	g	1.13%
18:2 undifferentiated	1.041 g	1.041	g	1.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.055 g	0.055	g	0.06%
18:4 octadecatetraenoic, parinaric	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.017 g	0.017	g	0.02%
20:5 n-3 (EPA)	0.008 g	0.008	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.005 g	0.005	g
Cholesterol	50 mg	50	mg	0.05%
Tryptophan	0.111 g	0.111	g	0.11%
Threonine	0.31 g	0.31	g	0.31%
Isoleucine	0.395 g	0.395	g	0.40%
Leucine	0.686 g	0.686	g	0.69%
Lysine	0.328 g	0.328	g	0.33%
Methionine	0.186 g	0.186	g	0.19%
Cystine	0.201 g	0.201	g	0.20%
Phenylalanine	0.467 g	0.467	g	0.47%
Tyrosine	0.292 g	0.292	g	0.29%
Valine	0.443 g	0.443	g	0.44%
Arginine	0.384 g	0.384	g	0.38%
Histidine	0.209 g	0.209	g	0.21%
Alanine	0.364 g	0.364	g	0.36%
Aspartic acid	0.533 g	0.533	g	0.53%
Glutamic acid	2.769 g	2.769	g	2.77%
Glycine	0.338 g	0.338	g	0.34%
Proline	0.915 g	0.915	g	0.92%
Serine	0.49 g	0.49	g	0.49%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Rolls, dinner, egg